Vitality

“Vitality” is the maintenance of the biological system holistically to enable us to enjoy this Life’s Journey to its fullest potential. This sections’ content aims to improve your wellbeing in all facets through physical, mental and energetic health. Our Self requires a healthy system holistically to optimally function. All aspects of our biological system influence and correspond with each other. This is what Yoga is about, union or oneness. It integrates aspects of nutrition, mindfulness, exercise and much more.

Authenticity

The dragon represents self assuredness - “to be true to ones Self”. This is not exclusive to confidence. It is a deep awareness and understanding of your genuine self and expressing that accordingly. This may include the “not so nice parts”.

This categories’ content aims to inspire and trigger the reader to develop and encourage their Self Expression. Through anything from art, fashion and poetry to opinion pieces around expression, self image and comfort. It is all about revealing your true individual.

Inspiration

Inspiration is to encourage us to draw from what we see others create or accomplish. It may feel like an idea or a light-bulb. It may feel like envy or jealousy. Whatever the feeling, it drives us toward an outcome one way or another.

Our content stimulates the reader through stories of old, history and folklore or new, technological advancements, science and medicine. In order to motivate and encourage us.

Cultivation

This section aims to assist in creating your own holistic prosperous regimen and provide the tools to optimise your journey.

It is digestible “How-To” guides, activities and advice columns to easily understand wellbeing and mindfulness practices and integrate them into your daily routines. In turn, harvesting the rewards and a balanced life as soon as possible.

Pathways

This is our sacred space for sharing personal experiences. They are the re-telling of a soul’s journey in this life. What has been absorbed, learnt and understood from each situation and circumstance. The re-tellings are specific to the subject’s perception and is shared free of judgement.

The reader is encouraged to ask themselves, ‘What is in this for me? What can I take away?’ It could simply be fascination or discord. The purpose is to evolve our thinking and practice empathy. The art of considering being “in another person’s shoes”. Then applying this practice to our own journeys. Providing understanding to traumas and in turn, a sense of purpose or fulfilment that nothing happens for no reason.

The journey is all encompassing. This category is where travel, books, movies, food, trauma or perception altering experiences meet.

Universe

Articles accrued through pattern recognition of the similarities between ancient spiritual beliefs, scientific foundations and modern technology. What was once considered beliefs or faith are now being quantitatively and qualitatively measured, providing tangible results. Here we modernise ancient and historical teachings through translating the language and interpreting word use to convey the intention for relatability.

This information is to:

• Better understand and elaborate on existing theories in our external realities.

• Identify commonalities and patterns in ideologies that have been interpreted as different. In reality, they are different languages attempting to convey the same message.

• Foster awareness of the unionisation of the universe.

• Assist you in understanding Life’s Journey.